Struggle Street

After three days of no exercise and over indulging on delicious food and wine I was feeling extremely sluggish today. Getting my fat ass off the couch to go for a tiny 1.4km training run was challenging. but I was shocked by how much I struggled along the way. I was telling myself that I can easily run 3km now, and that I wasn't even running fast. And then I noticed that Jet was struggling a little bit too. So when I got home I checked my AllSportGPS app which told me that I ran 1.4km in 9minutes 10 seconds, which is totally lame. Until I noticed that the temperature was 25C with 70% humidity....perhaps there are times when I shouldn't be so hard on myself.